“Old School” Workouts

The FITgals LOVE to switch up the workout routine so if you have been devoted to one video or one class for a long time, it is time to switch it up.

There are SO many great, free exercise videos that we have highlighted for you on our blog from Fitness Blender (we still don’t know how they had the time to film all of that content) to our fav’s Anna Kaiser and Tracy Anderson, but it may be time for you to get your inspiration from an old school workout…

(If you thought we were going to link you to Jane Fonda, we ARE because WHATEVER she is doing is working…so click here.)

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But we don’t have to go THAT far back to get a great workout. Jillian Michael’s 30-day shred really brings it back to the basics and you don’t need crazy dance moves or complex exercises to get a great workout. And, thanks to YouTube, you don’t need the DVD’s anymore either!

With the weather turning wet and cold, take the time in your own home and on your own time to check out Level 1 and Level 2 and let us know how it goes!


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