Inspired by the wonderful TRX class offered at NextPhase Bethesda, I wanted to share some amazing exercises YOU can do with the TRX! Don’t have a gym with TRX? Get one for your house (not called TRX but rather Reebok Gravity Trainer : a portable suspension workout system) and get to work!! Or…just check out NextPhase because it is great too!

Happy Spring our FIT-readers!! Let’s get inspired!