No Excuses in 2015

It was cold. I didn’t have a ton of time for my workout and I didn’t want to think about my workout.

What’s a girl to do?

Turn to the internet!

We have highlighted many great online videos that are FREE, but these videos might be the best in terms of clarity and simplicity. Husband and wife fitness-pros have uploaded tons of wonderful workouts to their website Fitness Blender that can be done anywhere and use no to very little equipment. The videos also stream on Youtube, so those of you with apple TV’s – you have no excuse!

Crank up the music (the videos are a little dull…), check it out and let me know what you think!

Here is a favorite video of mine. (Warning: You will be SORE!!)



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