Motivation Monday

For the next three weeks, the FITgals will be helping you to bring Moderation, Variety, and Balance into your diets, exercise routines, and life! These three tenants are truly the foundation for success whether you are trying to lose weight, train for a marathon, or just make time for your family and friends. We encourage you to join the conversation over the next three weeks on how you bring Moderation, Variety, and Balance into your life!

Xoxo

the FITgals

 

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