This weekend was my first experience of yoga on the National Mall and it was an experience to remember!
One of the most important things yoga teaches you, is to be present in the moment and embrace it. There is no better moment to embrace than standing in mountain pose looking up at the Washington Monument with the warm sun and bright blue sky beaming down on you.
Fitgals don’t freak out if you missed this opportunity, Yoga Week is hosting a “Yoga on the Mall” event May 5th at 11am.
So call your girlfriends, grab your mats and make a date. Believe me you won’t regret it!