FITLife–In Action

How is Everyone’s 2013 Starting Off?

It’s our favorite time of year! We love that everyone is motivated and excited to work on being healthy and FIT!

Adding changes to your already hectic schedule can be overwhelming at times but just remember to plan ahead, make healthy choices and most importantly remember to have some fun!

Here is what the FIT team has been up to this week:


FITmama hit the slopes at WISP with her little man!

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Liz’s yummy lunch! Kale salad and an egg and sweet potato fries! mmmm!

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FITmama shared a New Year’s workout with the Washingtonian!


FIT salad obsession! It’s our favorite FIT friendly lunch option. You can be creative and healthy.


Liz spent the afternoon at the DC Arboretum. FITgals love to get out and explore new things!

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Prepping brussel sprouts, carrots and parsnips for roasting! Delish!

Biggest loser at ACR

FITmama kicked off Biggest Loser @ACR

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We LOVE  Sweet Green for a healthy lunch option! Salmon, seeds, kale, spinach, avocado, sweet potato, cucumber and red onion.

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FITgals are always on the go, so sometimes their only option is squeezing in a quick workout at home!


The FITgals are ready for Sunday Runday, are you?!? Call a friend and schedule a running date on Sunday!


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