FITfare: Farro Salad

mushroom-farro-and-fontina-salad-919289l1

Mushroom and Farro Salad

Ingredients

1 1/2 cup cooked farro

3 tbsp olive oil

1 lb mushrooms (baby bellas, shitakes, and enoki mushrooms, chopped into pieces)

2 cloves garlic

1/2 cup white wine

kosher salt and freshly cracked black pepper pepper to taste

2 scallions, chopped

Directions

  1. Place the cooked farro in a large bowl and set aside,
  2. Place the olive oil into a cast iron skillet over medium high heat. Once the oil is shimmering, add the mushrooms and saute for about 15 minutes, stirring occasionally, until they are golden brown.
  3. Add the garlic and stir for 30 seconds before adding the white wine. Continue to cook the mushrooms until the white wine has evaporated and then remove the mushrooms from the heat.
  4. Toss the mushrooms and farro together and season with salt and pepper.  Garnish with the sliced scallions and serve.
Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s